Online Courses

Yoga for Beginners

This free, introductory yoga course offers a traditional introduction to yoga philosophy and practice. What is your path?

Power Yoga at Home

This exclusive, online Power Yoga workshop with Malissa Brennan delivers three video classes to give you a convenient, do-it-at-home practice for both the beginner and advanced practitioner. $20 (includes video downloads)

A Simple Guide to Yin Yoga

This free, introductory course covers the basics of yin yoga: its history, tenets, poses, and practice.

Yoga Foundations Certification

Coming 2017

Yogas citta vritti nirodahah.

(The cessation of the modifications of the mind-stuff is Yoga.)

Patanjali

The Yoga Sutras

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